Clean eating is something that everyone can get started with. Many call it eating real food but it is more of a living lifestyle that has a considerable positive impact on one’s health. The first step is to give up on processed foods. Some processed foods may be fine but always read the label. If […]
At present, you can find many alternative therapies to boost your mental and physical health of the body. Reiki is one of the best preferred alternative therapies that can provide you health benefits devoid of side effects. At present, hundreds of people are making use of reiki therapies to boost their mental health. You can […]
Are there any real healing and health benefits to aromatherapy? Yes, studies show that there are many. Aromatherapy is a form of holistic healing and has been around for thousands of years. Essential oils, which are derived from plants are typically used in aromatherapy. The scent stimulates the smell receptors then sends messages to the […]
Alternative medicine, natural remedies, and similar practices are now growing. While these remedies have been used hundreds of years ago, they seem to have been lost in some cultures until more recently. One such practice that is growing in popularity is Mindfulness. What is Mindfulness? This is a specific type of meditation that requires […]
Hypnotherapy is one of the common procedures done on patients suffering from mental problems. Anxiety and stress are some of the common problems reported by people struggling with mental illness. Doing hypnotherapy on people is found to be very effective to relax their mental state. Mind level in an angry mood may not make you […]
From shuttling between orphanages in Detroit as a child to conquering the world of self-development as a grown man, Wayne Dyer’s life was, in many ways, the archetypal rags to riches story. Which, if you think about it, is quite fitting really. After all, what else was Wayne Dyer other than was a staunch believer […]
Deepak Chopra is a world-renowned Indian endocrinologist. Despite having a traditional academic background of excellence, Chopra is recognized as the great precursor of Ayurveda in the United States and the main leader of the New Age spiritual current. The physician also excels in writing, having sold millions of books on quantum physics, spirituality, mental power, and […]
Crystal healing is an alternative therapy based on the energetic power of these minerals to positively transform all types of ailments: physical, emotional, mental, etc. The power of crystals comes from the center of the earth and has been developing over millions of years. The work that crystals do is to balance our energies with the […]
There are many kinds of healing stones. Some of them are similar in terms of color but have very different uses to each other. On the other hand, some are similar in healing properties but appear quite different. To choose the most suitable stone for your purpose, it may be helpful to use a chart […]